Premium Sabja Seeds | Mewa Mantra – Organic, Digestive Aid, Weight-Loss Friendly

Description

Sabja Seeds Benefits – Health, Weight Loss & Blood Sugar Support

Discover the incredible health benefits of sabja seeds (also known as basil or tukmaria seeds). These tiny black seeds are nutritional powerhouses—rich in soluble fiber, omega‑3 fatty acids (alpha‑linolenic acid), calcium, magnesium, and iron. Regular consumption may help improve digestion, support weight loss and satiety, regulate blood sugar levels, enhance cholesterol profiles, boost hydration, and reduce inflammation, while promoting healthy skin, hair, and immune function

Additional information

Benefits

• Natural Body Cooler & Hydration:
  When soaked, sabja seeds swell into a gel, helping retain moisture and providing a refreshing, cooling effect—perfect for hot climates.

• Supports Gut & Digestive Health:
  High in soluble fiber and pectin, these seeds aid digestion, ease constipation, and act as prebiotics to nourish beneficial gut bacteria.

• Helps Regulate Blood Sugar:
  Soluble fiber in sabja seeds slows carbohydrate absorption, which can stabilize post-meal blood glucose levels.

• Aids in Weight Management:
  The gel-forming fiber promotes satiety, helping curb appetite and reduce calorie intake.

• Rich in Minerals & Omega-3s:
  A powerful source of magnesium, calcium, iron, and ALA omega‑3 fatty acids—supporting bone health, immunity, and inflammation reduction.